You now have another reason to mow the yard
According to new research study, homeowners burn a substantial amount of calories every year simply by doing backyard work and other Do It Yourself jobs around the home.
It ends up, maintaining the yard and garden might be the best way to sweat off weight put on while stuck at home throughout the coronavirus pandemic.
The variety of calories burned doing lawn work over the course of a year is reportedly enough to balance out consuming over 300 Big Macs from McDonald’s.
On average, homeowners burn more than 80,000 calories a year by operating in the garden and carrying out DIY jobs around the home, Southwest News Service reports.
According to a new research study, many individuals don’t see yard work as workout, however the number of calories burned doing it suffices to offset eating over 300 Huge Macs.
The research study, carried out by OnePoll on behalf of Draper Tools, surveyed 2,000 house owners and discovered that they invested approximately 165 hours a year maintaing or fixing up their homes.
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Easy actions like pulling weeds, pruning and watering a garden can burn thousands of calories a year, as long as they’re done consistently. Mowing the lawn alone can burn over 4,100 calories.
For serious garden enthusiasts, harvesting fruits and vegetables from their gardens does not simply supply them with healthy food, it also helps them burn over 3,100 calories, according to the research study.
Gardening normally needs heavy items to be moved or brought around, such as bags of garden compost or soil, which assists burn more calories.
Obviously, burning calories also takes time.
According to the study, house owners spend almost 700 minutes a year watering their gardens and over 700 minutes mowing yards. Weeding takes almost 650 minutes, but also burns over 6,300 calories.
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